With a rise in junk food and fat-laden food trends, a lot of people often face an issue of irregular bowel movement. Constipation decreases the frequency of bowel movement resulting in difficulty in passing stools. The problem is usually faced when one consumes insufficient liquids and follows a poor diet that has no fibrous food.

As we get older, the little things we take for granted like climbing stairs can become a big deal, especially if you suffer from arthritis. Arthritis is an auto-immune muscular-skeletal condition that is characterized by stiff joints and inflammation of the joints. This can make routine movements quite painful and affect the patient’s quality of life.

Heartburn is a common disorder, and most adults experience this now and then especially after a heavy meal. It is accompanied by an uncomfortable burning sensation in the chest that often radiates towards the throat. It is usually caused by acid reflux that occurs when the ring of muscle that allows food into your stomach relaxes.

A person with high cholesterol and with extreme weight would be more susceptible to gout. One should check on his or her blood pressure and diabetes to get rid of the chance of having gout. There is nothing that can be done to stop a gout attack if it starts once.

An orthopedic disorder, plantar fasciitis affects the heel and the bottom of the foot. It also affects the Achilles tendon. Plantar fasciitis is caused by the inflammation of tissues (plantar fascia) that connects the toes to the heel bone at the bottom of the foot. Common among runners, plantar fasciitis also affects those who are overweight and wear shoes that do not have appropriate support.

It is estimated that nearly 42 million Americans suffer from chronic constipation. However, everyone suffers from some form of constipation at some point in time in their lives. Constipation is diagnosed when a person is unable to empty the bowels easily. Usually, when there are less than three bowel movements in a week, a person is suspected of suffering from constipation.

As we consume foods, the digestive system helps in breaking them down allowing the body to absorb all the nutrients as well as the water. But the digestive system fails to break down all the foods and this later takes the form of stool. The muscles in the intestine work by pushing the stool through the passage of colon and excrete it through the rectum.

A high content of uric acid in the body and excess weight are the top causes of gout. The issue is more common amongst people in their middle or old age. The sad part is that most of the people suffering from gout pain don’t know how to get rid of it.

According to the Centre for Disease Control and Protection, one out of three individuals in the country will develop shingles at one point or other in their life. Shingle is a viral infection that causes painful rashes on your body. It is also known as herpes zoster. The leading cause of shingles is the varicella zoster (VZV) virus, which is the same virus that also causes chickenpox.

Almost everyone in their lifetime suffers from excruciating pain and the problem of muscle cramps in the leg. A leg cramp primarily occurs because of muscle spasm in the lower calf region of the leg. And, that’s why we all dread to go through a tough time, especially during the night, when we have to face a leg cramp.

High or low blood pressure is one of the most common ailments that people all around the world are worried about. Blame it on stress or the lifestyle that most people lead today; high blood pressure has become a menace. Low blood pressure is an even more serious issue that can lead to unconsciousness.

Does your toenail appear yellowish, thickened, and brittle? Beware, as you might be suffering from Onychomycosis or toenail fungus. What is toenail fungus? Onychomycosis, widely known as toenail fungus, is a common fungal infection that affects your toenails. It discolors, thickens, and cracks up toenails. Since it is a fungal infection, it can easily spread from one toenail to another.

A toenail infection, or onychomycosis, is one of the most common infections of the feet. Toenail fungus is characterized by the thickening of your toenail plate which appears to lift upwards. The infection also leads to a change of color (yellow) along with inflammation, pain, and also crumbling of the toe.

Diabetes is one of the leading global health issues. It is primarily divided into two types- Type 1 diabetes and Type 2 diabetes. However, a third rare form of diabetes, known by the name gestational diabetes, also exists. In Type 1 diabetes, the immune system annihilates beta cells that are responsible for producing insulin, whereas in Type 2 diabetes, either the body isn’t able to appropriately use the insulin produced by the beta cells or the body isn’t ready to produce the required amount of insulin.