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Mastering the Art of Cooking Steak in the Oven

Cooking steak in the oven is a convenient and foolproof method that guarantees a juicy and flavorful result. While grilling is often the go-to method for cooking steak, using the oven can be just as effective, especially when the weather doesn’t permit outdoor cooking. In this article, we will explore the best way to cook steak in the oven, ensuring a delicious and tender outcome every time.

1. Choosing the right cut: To achieve the best results, it is essential to select the right cut of steak. Opt for cuts that are well-marbled, such as ribeye or strip steak, as the fat helps to keep the meat moist during the cooking process.

2. Preparing the steak: Before cooking, allow the steak to come to room temperature for about 30 minutes. This ensures even cooking throughout. Season the steak generously with salt and pepper, or your preferred seasoning blend, to enhance the flavor.

3. Preheating the oven: Preheat the oven to a high temperature, around 450°F (230°C). This high heat will help to sear the steak and lock in the juices.

4. Searing the steak: Heat an oven-safe skillet or cast-iron pan over high heat on the stovetop. Add a small amount of oil with a high smoke point, such as canola or vegetable oil.

Once the pan is hot, carefully place the steak in the pan and sear each side for about 2-3 minutes, until a golden brown crust forms.

5. Finishing in the oven: Transfer the skillet with the seared steak to the preheated oven. Cook the steak for an additional 5-10 minutes, depending on the desired level of doneness. Use a meat thermometer to ensure the steak reaches the desired internal temperature: 125°F (52°C) for medium-rare, 135°F (57°C) for medium, and 145°F (63°C) for medium-well.

Cooking steak in the oven is a reliable and straightforward method that yields delicious results. By following these steps, you can achieve a perfectly cooked steak with a flavorful crust and tender interior. Experiment with different seasonings and cooking times to find your preferred level of doneness. So, the next time you’re craving a steak but can’t grill outdoors, give the oven method a try and enjoy a restaurant-quality meal in the comfort of your own home.

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