Crohn’s disease is a condition where the immune system goes against the bacteria and food present in the gut. As a result of this, there is inflammation in various parts of the body. Crohn’s disease flare is a condition where the symptoms intensify or the symptoms reappear. The disease may vary from person to person and as the disease progresses the symptoms become very severe. However, the symptoms can be kept at bay by following some simple stuff. Following are the steps to manage Crohn’s flares:

Medication

It is always advisable to keep the medication going on even after the symptoms disappear.

Regular check-ups

It is advisable to maintain a good relationship with the doctor and visit him or her regularly to have a continuous assessment of the situation. Any symptom or change which is unusual can be traced and treated.

Educating the relatives and the friends about one’s condition will help create awareness about the disorder. Maintaining a healthy diet is one effective way of keeping the flares in control. Getting the right nutrition helps build up the immune system and fight the disease. Doctors can advise the patients to consult a dietician or a nutritionist to help the patient figure an ideal diet plan for staying healthy. Stress is a huge factor which can flare up the condition. It is best to incorporate a stress management technique in one’s daily routine. Exercising daily helps in strengthening the body thus indirectly strengthening the immune system. With minor changes to the lifestyle and proper medication, one can easily avoid Crohn flares.