Eggplant, also known as aubergine, is a versatile vegetable that can be prepared in various ways. One of the most delicious and healthy ways to enjoy eggplant is by baking it in the oven. In this article, we will explore some mouthwatering oven baked eggplant recipes that are sure to satisfy your taste buds.

1. Baked Eggplant Parmesan:

Start by slicing the eggplant into rounds and sprinkle them with salt to remove any bitterness. After letting them sit for a few minutes, rinse and pat dry. Dip each slice into beaten eggs, then coat with a mixture of breadcrumbs, grated Parmesan cheese, and Italian seasoning.

2. Stuffed Baked Eggplant:

Cut the eggplant in half lengthwise and scoop out the flesh, leaving a shell. Chop the flesh and sauté it with onions, garlic, and your choice of vegetables. Mix in cooked quinoa or rice, herbs, and spices. Fill the eggplant shells with the mixture and place them on a baking dish. Drizzle with olive oil and bake at 375°F for 30-35 minutes until the eggplant is tender and the filling is heated through.

3. Baked Eggplant Fries:

Slice the eggplant into long, thin strips resembling fries. In a bowl, combine breadcrumbs, grated Parmesan cheese, and your choice of seasonings. Dip each strip into beaten eggs, then coat with the breadcrumb mixture. Place the coated strips on a baking sheet and bake at 425°F for 15-20 minutes until crispy and golden brown. Serve with a side of marinara sauce or your favorite dipping sauce.

Oven baked eggplant recipes offer a healthier alternative to traditional fried dishes while still delivering on taste and texture. Whether you’re a fan of classic eggplant Parmesan, stuffed eggplant, or crispy eggplant fries, these recipes are sure to impress. So, next time you have an eggplant on hand, give one of these oven baked recipes a try and enjoy a delicious and nutritious meal.