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Include These Foods in Your Grocery List to Lower Triglycerides Levels

Include These Foods in Your Grocery List to Lower Triglycerides Levels

Are you wondering how to lower the extra triglycerides from your body? If so, then why not alter your dietary plan and see the change yourself. A simple addition of proper nutrients, vegetables, and fruits can bring down the triglycerides levels from the blood. So, before we go ahead with what dietary changes you should make in order to control the rising triglycerides levels from the blood, the perfect diet to lower triglycerides needs to be a wholesome one.
Effective Ways to Lower Uric Acid Levels

Effective Ways to Lower Uric Acid Levels

Kidneys excrete different types of wastes that metabolism produces; this waste is then removed from the body through the urine. Metabolism eliminates nitrogenous waste through the kidneys along with the conversion of food into energy, proteins, lipid, carbohydrates and nucleic acid. Normally, the uric acid gets out of the system from the urine and some of it also goes out from the stool.
7 Herbs that Naturally Boost Testosterone Levels

7 Herbs that Naturally Boost Testosterone Levels

Testosterone is produced by the reproductive glands—ovaries in women and testes in men. It performs several functions in the body, such as regulating libido, bone mass, fat distribution, muscle mass, and sperm production. Despite its importance in daily functioning, there is a lot of stigma surrounding testosterone and its deficiency.
8 Effective Ways to Lower Your Blood Pressure

8 Effective Ways to Lower Your Blood Pressure

High blood pressure or hypertension is a very serious health condition in which the pressure of the blood against the artery walls is too high. It should be controlled in order to ensure a safe and healthy life. Normally, a person with high blood pressure has blood pressure above 140/90 mmHg.
8 Effective Ways to Increase Testosterone Levels

8 Effective Ways to Increase Testosterone Levels

Testosterone is a hormone found in humans and other animals. Primarily, the testicles produce testosterone. It is most often associated with sex drive and plays a vital role in sperm production. Apart from sperm production, testosterone is responsible for developing bone and muscle mass. Testosterone production starts increasing significantly during puberty and begins to dip after the age of 35.
Do Energy Supplements Truly Boost Energy

Do Energy Supplements Truly Boost Energy

Do you feel sleepy even after a night full night’s sleep? Do you feel like getting into the bed all the time even if you have a lot of work to complete? Do you feel tired without any reason? Maybe you need to worry a little because this is fatigue taking a toll on your body and health, and consuming all your potential.
All You Need to Know About Shingles

All You Need to Know About Shingles

What are shingles? Not many of us might know the coinage of this word. Shingles is a skin rash which is kind of painful and is caused by the varicella-zoster virus. It usually appears as a strip or band on a small area on one side of the body or face.
Know about Fibromyalgia for Better Pain Relief

Know about Fibromyalgia for Better Pain Relief

Do you often feel exhausted? Maybe you have gone through many tests to determine what’s wrong with you and even then, your doctor couldn’t find anything precisely wrong with you. Then, it might be a sign of fibromyalgia. Fibromyalgia syndrome (FS) is a distressing condition that, if left untreated, is life threatening.
Joint Pain Relief – Causes, Cures, and Prevention

Joint Pain Relief – Causes, Cures, and Prevention

Besides affecting mobility, performance, and a plethora of life’s challenges, joint pains affect daily life and overall productivity. You may have found yourself underperforming due to chronic joint pain. Whether it’s mild or severe, getting a certain degree of relief can be a savior for leading a normal life. Be it for work, home, or if you just want a better quality of life, if you’ve been looking for various methods of joint pain relief, you’ve landed on the right page.
Healthy Ways to Get Relief from Bowel Problems

Healthy Ways to Get Relief from Bowel Problems

Maintaining good health is important to live a long and healthy life. A majority of health disorders originate from the gut. With poor lifestyle choices such as smoking, fast foods, and inactivity, our intestines get impacted the most causing a lot of bowel problems. Bowel problems can be described as the conditions that can continually affect the small intestine.
Testosterone Test Kits – Checking the Levels at Your Convenience

Testosterone Test Kits – Checking the Levels at Your Convenience

When you find your testosterone levels decreasing, there is nothing to be afraid of. This is completely normal. Testosterone levels are bound to decrease with age. However, having a testosterone level that is not normal is something to be worried about although studies have proven that this is the case in most situations.
Ear Tinnitus – Hear Sounds that Nobody Else Does

Ear Tinnitus – Hear Sounds that Nobody Else Does

Ear tinnitus is a disorder in which the sufferer hears sounds or experiences vibrations that originate from the inside of the ear rather than the outside world. The sounds can range from ringing, whooshing, hissing, whistling, and buzzing sounds to humming, chirping, whistling sounds. The sounds can vary in nature and magnitude from person to person.
Signs Indicating Towards Lupus Disorder

Signs Indicating Towards Lupus Disorder

Lupus is an auto-immune disorder also referred to as systemic lupus Erythematosus. The symptoms of lupus disease are inclusive of the breakdown of the immune system. The lowering of our immunity levels makes us susceptible to infection and other illnesses. This is because our immune system is our defense mechanism that is responsible for protecting our body from infection.
Best Exercises for Getting Rid of Belly Fat

Best Exercises for Getting Rid of Belly Fat

When a person tries to lose weight, the belly is often the last part of the body to get in shape. Your belly is the region most susceptible to stubborn fat accumulation, and it can prevent you from wearing snug clothes. Wearing loose clothes is not a solution to hide belly fat.

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Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy
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Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.
What Are The First Signs Of Liver Damage
Health & Wellness

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.