The most important thing about healthy eating is choosing to eat the right type of food, in the right proportion, and at the right time. While most of us struggle with making healthy food choices, there may be several others who can easily manage their diet. It has been observed that most people who keep a tab on their diet, often go astray while snacking and with midnight munching.

Heartburn is one of the most common health issues faced by a majority of people. Though this condition is called ‘heartburn’, it is not a cardiovascular condition. This condition derives its name from the fact that the symptoms of heartburn, especially the chest pain, is similar to that of a heart attack.

Along with jogging and running, cycling is one of the most effective ways of toning the muscles of the lower body. Although outdoor cycling seems more enjoyable compared to indoor cycling, not everyone has the convenience of time, weather, and traffic-free cycle lanes to cycle outdoors. This is when exercise bikes can come in handy.

It is possible that you might have seen a lift chair before but mistook it for a regular recliner chair. What makes a lift chair cooler than your regular recliner chair, are the additional features that they bring along. A lift chair or as the advertisers like to call it- a pop-up chair or power lift recliner, is a medical equipment that is designed with a powerful lifting system.

Turmeric or ‘Curcuma longa’ is a common herb known and used for its sharp taste and peppery aroma. Turmeric forms a major part of any cuisine and dishes that feature the use of herbs and spices. It is the most versatile ingredient which can be incorporated in a number of recipes and beverages across a variety of cooking styles.

Arthritis is a condition that results in the inflammation and swelling of joints. This can cause persistent joint pain and limit your mobility. Commonly affected areas include your knees, hips, wrists, and fingers. There are more than a hundred different types of arthritis, with some which can also degrade the connective tissue between joints.

Blood sugar levels charts show glucose or sugar levels in the blood. Blood sugar charts indicate the normal and unusual blood sugar levels. Most blood sugar range charts show different blood sugar levels for non-diabetic and diabetic persons. The charts usually have three types of reading for blood sugar levels:

Cholesterol is a fatty substance which is made naturally by the body, the excess accumulation of which can lead to health problems. Cholesterol levels need to be maintained for good heart health as high cholesterol increase the chances of a heart attack or even a stroke. While cholesterol is required for bodily functions, the excess fat builds up along the lines of blood vessel walls causing blockage.

Since its completion in 2000, The Human Genome Project has left us with vast information about the human genetics. It has offered us evidence with regards to gene variations that can discover ancestries and influence an individual health on a comprehensive scale. With the help of this material, a few known companies have introduced DNA test kits that can help you explore all or some parts of your genetic blueprint.

Finding a dentist is nothing less than a quest. There are several reasons, such as dissatisfaction from the earlier dentist, overpriced dental services, and recurring dental problems, that people start looking for a new dentist. Finding a new dentist, or just finding a dentist, can be a grueling task; therefore, it is important to understand a few things before proceeding to find a dentist.

Diabetes is one of the chronic illnesses that affects around 30.3 million people in the country. It is a group of metabolic disorders which causes the individual to have high blood glucose levels since the body cannot produce the required amount of insulin to absorb the sugar in the blood, or the body’s cells do not respond to the insulin in an expected manner.

Diabetic patients are constantly advised to be wary about high blood sugar levels. The condition, also known as hyperglycemia occurs when there is a sudden hike in one’s blood sugar levels. High blood sugar progresses over time and the condition can get worse if not treated appropriately. It is found to cause several complications as it gets worse and leads to the development of other health issues.

For patients who are getting a home care treatment, it is important that the medical equipment is as well-equipped as the one in the clinics and hospitals. Hospital beds are one of the most important equipment that needs to be up to date. Every medical condition demands a different kind of hospital beds.

Diabetes is one of the most common chronic ailments that affects an estimated 30.3 million people in the country. Diabetes is a group of metabolic disorders that results in an increase in the blood sugar level since the body is unable to produce enough insulin to process sugar in the blood or the body’s cells do not respond to insulin in an appropriate manner.