Home / Health wellness

Search Results

The Ideal Ways To Keep Away From Weight Gain Or Loss

The Ideal Ways To Keep Away From Weight Gain Or Loss

The ideal ways to keep away from weight gain or loss The journey to attain and maintain one’s ideal weight can take a lot of commitment. However, maintaining a healthy weight is pivotal in preventing diseases and other serious ailments. Some people may find that despite putting in so much effort, they do not achieve their goal of losing or gaining weight.
Few Essential Foods To Keep Your Kidneys Healthy

Few Essential Foods To Keep Your Kidneys Healthy

Today, kidney diseases happen to be one of the most common ailments that people are suffering from. Among all the kidney diseases, kidney stone formation is the most popular one that many youths today are getting affected by. Chronic kidney disease treatments are not only highly painful, but they also cost a fortune.
Mistakes To Avoid While On A No Or A Low-Carb Diet

Mistakes To Avoid While On A No Or A Low-Carb Diet

A no or a low-carb diet can be effective to reduce weight. Studies have also shown that it helps in reducing the risk of developing diabetes as it helps in stabilizing blood sugar. A no or a low-carb diet eliminates food (for instance, bread and pasta) that we tend to overeat.
Tips For A Successful Low-Carb Diet

Tips For A Successful Low-Carb Diet

A no or low-carb diet is a diet that involves restricting carbohydrates in one’s daily diet. Carbohydrates are found in sugary foods, bread, and pasta. A low or a no-carb diet contains a high amount of healthy vegetables, proteins, and fats. There are various kinds of no or low-carb diets recommended by dieticians.
Benefits Of Following The Paleo Diet

Benefits Of Following The Paleo Diet

Benefits of following the paleo diet The paleo diet aims at attaining maximum health benefits by altering what and how we eat. Paleo diet is derived from the diet followed by people in the Paleolithic era. Those who wish to lead a healthy life with a decreased risk of developing illnesses like diabetes, obesity, and heart diseases can incorporate paleo diet in their lives.
Here’s What You Need To Know About The Paleo Diet

Here’s What You Need To Know About The Paleo Diet

Here’s what you need to know about the paleo diet The paleo diet is one of the oldest diets that has been inspired from the prehistoric period. The dietary plan of the paleo diet is based on foods that are similar to what people ate during the Paleolithic era, which can be dated back to approximately 2.5 million years ago.
3 Steps To Choosing The Right Vitamin Supplements

3 Steps To Choosing The Right Vitamin Supplements

Our bodies need vitamins in small amounts to grow and stay healthy. The primary source of most vitamins are the foods we consume. Most people get the required vitamins from a healthy balanced diet; however, there are instances wherein some people don’t get enough vitamins from the diet they follow.
Select Vitamins And Their Health Benefits

Select Vitamins And Their Health Benefits

Vitamins are nutrients our bodies need in order to function and stay healthy. People get their vitamins from sources such as plants, animal food products, and vitamin or dietary supplements. They are broadly categorized into fat- and water-soluble vitamins. The deficiency of certain vitamins can increase the risk of developing chronic diseases like cancer, diabetes, osteoporosis, and depression.
Essential Things To Know About Fever In Children

Essential Things To Know About Fever In Children

Essential things to know about fever in children Fever is one of the most common types of ailments, which is caused due to a temporary increase in the body’s temperature. The body temperature rises during the process when the immune system is fighting off an infection caused by a virus.
Here’s What You Need To Know About Body Temperature

Here’s What You Need To Know About Body Temperature

Here’s what you need to know about body temperature   Fever is one of the most common ailments that can affect anyone irrespective of their age. It occurs when there is an increase in the normal body temperature. This increase in the temperature normally occurs when the body’s immune system is in the process of fighting an infection caused by a virus, or it can be a symptom of a more serious health condition.
Common Devices Used For Treating Copd

Common Devices Used For Treating Copd

Chronic obstructive pulmonary disease (COPD) is a lung disease that causes difficulty in breathing. To overcome breathing problems, the patient seeks various treatments and therapies for short and long term relief from the symptoms of COPD. Medical science has not yet found any cure for COPD. However, the goal of COPD treatments and therapies is to minimize the symptoms and prevent further complications that consequently improve the patient’s quality of life.
Things To Know About Copd And Its Treatments

Things To Know About Copd And Its Treatments

Things to know about COPD and its treatments COPD (chronic obstructive pulmonary disease) is a chronic inflammatory disease of the lungs that results in obstructed airflow. Long-term exposure to certain gases or matter, or cigarette smoking can often lead to this condition. Those who have COPD also have an increased risk of developing lung cancer, heart diseases, and other conditions.
4 Leading Guaranteed Life Insurance Companies

4 Leading Guaranteed Life Insurance Companies

Guaranteed issue life insurance, also known as guaranteed acceptance life insurance, is a life insurance policy with no mandatory health qualifications. The only difference between other types of life insurance and guaranteed life insurance is that with this type of insurance, the insurance company cannot deny an applicant coverage as long as they can afford to pay the premiums.
Know More about Guaranteed Life Insurance

Know More about Guaranteed Life Insurance

Recent statistics show that around 60 percent of people who don’t buy life insurance cite its expense, as well as the requirement of a medical team as their reasons. But considering the high-stress lifestyle as well as the plethora of factors one is vulnerable to, not having life insurance is ill-advised.

Recent Viewed Blogs

What Are The First Signs Of Liver Damage
Health & Wellness

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.
What Are The Causes And Symptoms Of External Hemorroids
Health & Wellness

What Are The Causes And Symptoms Of External Hemorroids

What are the causes and symptoms of external Hemorrhoids? Hemorrhoids, popularly known as ‘Piles,’ are enlarged or swollen blood vessels near the lower part of the rectum or anus. The inflamed veins are caused due to excessive pressure on the veins or extra strain during bowel movements. Hemorrhoids are very common in men as well as women in their middle age.