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Causes and remedies of lower back pain

Causes and remedies of lower back pain

If you are suffering from the Lower back pain, you are not alone. More than 80% of the adult population is suffering from the low back pain. The main reason behind this is the prolonged same sitting posture, no exercises, wrong sleeping position and so on. Lower back pain is not a disease; instead, it is a problem that may be caused by some various reasons.
Here’s how you can lower your blood sugar levels

Here’s how you can lower your blood sugar levels

You might have often heard how high blood sugar level causes health issues. It is very important to keep sugar levels in control; else, it invites many diseases. Before you read more on how to lower blood sugar levels, you must know several facts about blood sugar and diabetes. The beta cells of your pancreas secrete a hormone called insulin.
Understanding the benefits of pure garcinia cambogia

Understanding the benefits of pure garcinia cambogia

Losing weight is perhaps the biggest journey you may embark upon. A few people would agree, but those who have taken up the task of shedding some extra weight and get into shape, know what the struggle is all about. Dieting, lifting weights, cardio, etc. are all achievement in themselves .
Must-know side effects of Garcinia Cambogia

Must-know side effects of Garcinia Cambogia

These days, the market is full of ‘miracle drugs’ and supplements that claim to help you drop pounds fast. But is there anything as a weight loss drug that works wonders? It’s no doubt they fly off the shelves and into medicine cabinets across the country. One must have heard several praises on one of these products, in particular, the controversial Garcinia Cambogia fruit.
Best testosterone booster options to look through

Best testosterone booster options to look through

The primary male sex hormone that is testosterone needs to be boosted in the male body for a number of reasons. This hormone is an anabolic steroid that is needed in the male body in proper proportions. For proper functioning of the male sex organs and the overall functioning of the body testosterone levels are to be monitored well.
All You Need to Know about Heartburn Symptoms

All You Need to Know about Heartburn Symptoms

Heartburn is a common condition that is caused when the stomach acid refluxes back into the esophagus and causes a burning sensation in the chest and leaves you with a bitter taste in the mouth.This sensation is usually felt more when you have taken a heavy meal or eaten foods that cause acid reflux.
Let Vitamins Put an End to Your Hair Fall Worries

Let Vitamins Put an End to Your Hair Fall Worries

Being a part of the 21st century has allowed us to savor the luxuries that were simply a dream to our predecessors. However, in a bid to acquire these luxuries, we have compromised a lot and that includes our health as well. It is a universal fact that leading a life without problems is never possible.
Monitor Your Diabetes with a Blood Sugar Levels Chart

Monitor Your Diabetes with a Blood Sugar Levels Chart

People with diabetes should monitor their blood sugar levels regularly at home. This is where the blood sugar levels chart comes in picture. What is a blood sugar levels chart? Blood sugar level charts are a point of reference with which you can compare your blood sugar test results. Diabetes treatment plans, often, involve keeping blood sugar levels close to normal.
Top seven tips to lower blood sugar

Top seven tips to lower blood sugar

It goes without saying that having high levels of blood sugar is not just discomforting, but debilitating for your health as well. When you are affected by type 2 diabetes, your choice of foods can go a long way in helping you manage it. Diabetes happens when a person has his glucose or blood sugar levels higher than normal.
6 Ways to Get Rid of Bags Under Your Eyes

6 Ways to Get Rid of Bags Under Your Eyes

With age, it is common to have mild puffiness and swelling under the eyes. This is because as we age, the tissues situated near the eyes, including the muscles that support the eyelids, start to weaken, and eventually sag. The common presence of fat, which aids in supporting the eyes, gradually tends to move to the lower eyelids, which make the eye appear puffy.
The Hepatitis C FAQs- Resolving All the Questions on Hepatitis

The Hepatitis C FAQs- Resolving All the Questions on Hepatitis

One of the most chronic medical challenges is the Hepatitis. It is a contagious liver disease which ranges in severity from a simple mild pain to a long-lasting illness which can continue for many weeks. This can also lead to a lifelong serious illness affecting the liver fully. What are the main causes of Hepatitis C?
Help kick plantar fasciitis to the curb with insoles

Help kick plantar fasciitis to the curb with insoles

Injuries to the foot can make day-to-day tasks difficult to perform. Since your feet bear the brunt of your weight, they need to be strong and healthy. One of the most common feet complaints is plantar fasciitis. It is estimated that about one in 10 people develop it. The US alone witnesses over two million people receiving treatment.
All You Need to Know about the Bulging Disc Treatment

All You Need to Know about the Bulging Disc Treatment

Numbness, muscle weakness or a tingling sensation in one or both your legs are common signs of bulging disc. Bulging disc is a condition where the d isc that is present between you r vertebrae bulges outside the normal space it occupies. It does not cause any rupture, and sometimes it does not even pain much.
Here’s How Shoes Can Help You with Planter Fasciitis

Here’s How Shoes Can Help You with Planter Fasciitis

Though we attempt to lead a healthy life by adhering to a balanced diet and exercising regularly, there are ailments that can still affect us. One such disorder that causes great discomfort while it lasts is Plantar Fasciitis. It’s a disorder that causes excruciating pain in the heels, at the bottom of your foot.

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