Home / Health and fitness

Search Results

Five enjoyable yet effective exercises for first timers

Five enjoyable yet effective exercises for first timers

For beginners, the thought of starting a new workout routine from scratch may seem like a daunting task. However, exercising is not just about doing intense workouts at home or sweating it out on a treadmill at the gym. You can opt for numerous other ways to shed weight and tone your body while enjoying your workouts.
Coolsculpting fat freezing Vs weight loss

Coolsculpting fat freezing Vs weight loss

Coolsculpting is a technology that uses fat freezing methods to reduce the number of fat cells present in the body. There is a layer of fat just underneath the skin. Fat cells are very temperature sensitive and die if exposed to very cold temperatures. This technology crystallizes fat cells, causing them to eventually shrink and die.
What is coolsculpting fat freezing?

What is coolsculpting fat freezing?

Stress, unhealthy lifestyle, bad eating habits, all these, and many more are some of the leading reasons of weight gain. There are various ways to lose weight like diets, exercise, dietary supplements and surgical weight reduction. People who are overtly obese or those who are unable to diet or exercise for any reason are always left wondering if going under the knife is their only option.
Here’s how you can manage knee pain

Here’s how you can manage knee pain

The knee is one of the most critical and most often abused joints in the human body. This, considering the fact that it is the second highest weight bearing joint after the hip joint and has the largest range and degree of movement. It is not surprising that knee pain is the most common complaint that takes one to the doctor.
Everything you need to know about a knee surgery

Everything you need to know about a knee surgery

A knee surgery is too generic a name to describe any one procedure. However, it is normally meant to mean either a partial or a total knee replacement. It needs to be understood that there are other surgical interventions carried out in the knee as well. Components of a knee Some of the common procedures are mending fractures in the bones in the joint or removing or repairing the patella and repairing ligament tears.
Five facts to know about cataract and its surgery

Five facts to know about cataract and its surgery

Cataract is one of the common condition of the eye that occurs in a large percentage of people once they cross the 40 age mark. Technology has improved and undergoing a cataract surgery is very common these days. Are you diagnosed with cataract? Are you confused about cataract surgery? Here are five basic facts you should know about the cataract surgery.
An overview for the treatment of Ulcerative Colitis

An overview for the treatment of Ulcerative Colitis

Ulcerative colitis is a disease of the large intestine where the lining of the colon is inflamed and developed with sores or ulcers. To manage and cure this condition, you may have to take some medication along with a proper diet. In some cases, the symptoms are so severe that only a proper diet for colitis does not help and it needs more medicines or surgery to get it cured.
Managing Ulcerative Colitis with a proper diet

Managing Ulcerative Colitis with a proper diet

If you have ulcerative colitis (UC), you should pay attention to the food you are eating. The food that you intake may not be the direct cause of your disease, but intake of some can increase and initiate the flares of colitis. Amongst the multiple treatments colitis has, a proper diet is right on top.
Causes and prevention of arthritis

Causes and prevention of arthritis

Arthritis is an inflammation that occurs in the joints of bones in any part of the body. It is a series of symptoms that happen together that result in arthritis. It is the most common problem among the elderly, but it may affect any age group. Arthritis is one of the leading causes of disability in America.
Arthritis and its various types

Arthritis and its various types

Arthritis refers to joint pain or joint diseases. It is the leading cause of disability in the US. It occurs during the middle age, but nowadays it is not uncommon among children as well. The reasons are varied – injuries from a tear of a ligament, gout, problem with the immune system etc.
Here is what you need to know about the types of dementia

Here is what you need to know about the types of dementia

Dementia does not refer to a specific disease but rather a group of conditions that impair brain functioning. This is usually a lifelong condition that gets aggravated with age. Sadly, there is not cure for dementia though treatment can help ease the symptoms and make day to day life more comfortable for the patient.
HIV tests and treatment

HIV tests and treatment

The human immunodeficiency virus or HIV attacks the immune system. HIV especially targets CD4 cells, which help the immune system fight infections. HIV progresses in three different stages. The last stage is called acquired immunodeficiency syndrome or AIDS. With HIV treatment plans, it can take decades for HIV to reach the stage of AIDS.
Steps to lead a better quality life with HIV

Steps to lead a better quality life with HIV

The human immunodeficiency virus or HIV can cause acquired immunodeficiency syndrome or AIDS. Once the HIV enters the body, it is there for life. But with the advancement in AIDS treatment methods, it is now possible to live longer and lead a better quality life than ever was possible with HIV.
AFib: Symptoms and treatment

AFib: Symptoms and treatment

Atrial fibrillation (AFib) is a condition where the heart rate is much faster and irregular than the normal rate. Due to this condition, one may observe counter effects like breathlessness, excess fatigue, and heart palpitations. If you do not undergo timely treatment, AFib may lead formation of blood clots, resulting in a stroke and the problems can get severe.

Recent Viewed Blogs

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy
Health & Wellness

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.
What Are The First Signs Of Liver Damage
Health & Wellness

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.