The GOLO diet, created by Dr. Albow and his team of experts, is a three step plan that helps in weight loss and further weight control. The first step deals with dieting. There is a manual provided with a 30 day sample menu plan. This menu contains of everyday foods like fruits, vegetables and healthy food options.

Weight gain and control is a problem that many people are facing in today’s era. Whether it is due to lifestyle, stress, eating habits or any other contributing factor, weight gain and regulation has become an increasingly common issue for people. Apart from this, the idea of a fit body is what everyone yearns for, especially seeing that it is what is endorsed by media and social platforms.

Turmeric is one of the most commonly used spices used in Asian food. It is one of the main spices used in preparing curry. Turmeric has a warm bitter taste and is frequently used to add color and flavor to the curry, mustards, butters and even cheeses. The root of the turmeric is specifically used for making medicines and supplements.

Below outlined are the 5 most common turmeric side effects as reported in some medical cases. If you happen to experience any of these conditions, proceed with extreme caution and use the supplements only under the advice of a certified health care provider. Blood Thinning. Taking turmeric supplements may slow blood clotting.

Asthma is one of the respiratory disorders of the lungs and has a periodic aggravation. Very quick-acting medicines are needed to control these episodes and provide relief to the patient. These are called rescue medications. This group contains quick, short-acting bronchodilators called short-term beta agonists. Asthma treatments usually consist medications that are normally used to treat acute emphysema but has been found to be useful to control severe asthma symptoms like tightness in chest, wheezing, cough, etc.

The exact cause of one of the most common respiratory disorders, asthma, is not known. In most cases, it appears that a family history of allergies and environmental factors play an important role. The immediate cause is inflammation of the walls of the bronchi which allows air to the alveoli part of the lungs.

What exactly is a BMI? In simple words, it’s an indicator. It’s an index that tells you whether you have a healthy body weight or not. BMI stands for Body Mass Index and is a measure of predicting the risk of heart diseases and diabetes. It’s an empirical method to calculate the relationship between body weight and height.

Cellulitis is a bacterial skin infection that reaches the deep layers of the skin and the tissues causing pain, itching, redness, and swelling. While the common cause of cellulitis is a bacterial infection, a weak immune system, chicken pox, diabetes, drug misuse, contact with contaminated things, can put one at a higher risk of catching the infection.

Planning to go on a weight loss spree? There is no doubt that the thought of consuming CLA may have crossed your mind. Conjugated linoleic acid is a trans-fatty acid that naturally occurs and belongs to the family of omega-6 class of fatty acids. This is a mixture that comprises of 28 isomers, and every isomer has a different effect on the body.

CLA or Conjugated Linoleic Acid is produced from linoleic acid. The fatty acid goes through a process to gently convert into a conjugated linoleic acid. A naturally sourced fatty acid, it is found in meats such as beef and dairy products. CLA is known to affect weight-loss and is lauded for other health benefits too.

Sebaceous cysts are noncancerous growths on your skin which is caused due to blocking of glands, forcing the oil to clot which would have been otherwise released. The cyst is not painful and does not result in a severe medical condition. In fact, there are a number of home remedies for sebaceous cyst treatment that can help control the skin infection.

COPD, a disease of the lungs, is a deadly disease that does not have a particular set of treatment. The cure for this disease has not been found yet. Life expectancy with COPD is subjective and changes according to the stage of the disease. The higher the stage of the disease, the shorter is the life expectancy of the patient suffering from COPD.

Symbicort inhaler and Spiriva inhaler are approved by the FDA (Food and Drug Administration) for treatment of airflow obstruction, caused due to conditions like asthma, chronic bronchitis, chronic obstructive pulmonary disease (COPD) or even emphysema. Symbicort inhaler comes in two variants with the Symbicort 160/4.5 for patients who are suffering from COPD and Symbicort 80/4.5 or 160/4.5 for patients who have asthma.

Injuries are by far the most hated thing by us humans. No one likes to get into an accident and get hurt, but all of us like is to heal the bruise quickly magically. Well, it is not all that difficult to do that. All you have to do is follow some techniques and methods that can help your bruise heal quickly and get you relief at the earliest.