Most of us have experienced a muscle cramp, at least once in our lifetime. And everyone will accept, this pain is not less than a thousand needles piercing through. The excruciating pain can leave you cringing for several minutes and leave you motionless for a while. There are several reasons that cause your muscles to strain in such a way and these include wrong exercise practices, dehydration, diabetes, etc.

Insulin is a hormone that is naturally produced in a healthy individual’s body. Made by the pancreas, it allows your body to absorb glucose from the carbohydrates that your food carries and use it as energy. The body cells do require enough sugar in order to function with enough energy.

Diabetes can lead to bringing an undesirable change to your lifestyle. And although type 2 diabetes is not as severe, it is progressive and can lead to further complications. In type 2 diabetes, your pancreas does produce insulin, but that is very effective in absorbing the sugar in your blood.

Regular oral hygiene and frequent dentist visits are essential to keep your teeth in the best condition possible. As teeth are a vital part of the face, it is important to maintain and take proper care of them. In addition to periodontal diseases and tooth decay, people might lose their teeth in accidents.

A calorie is nothing but a unit of energy. In everyday language, calories refer to energy consumption through eating and drinking, and energy usage through physical activity. We all need some calories that we need to intake for leading a healthy life. If one consumes more calories than what the body requires, one tends to gain weight and on the other hand if the amount of calorie intake is lower than what is required, one loses weight.

It is a common belief that oils are the primary reason for weight gain and obesity. However, there are some that have weight loss properties due to the kind of fatty acid chains they are made up of. Coconut oil is one such oil that in addition to making your skin and hair glow, can also assist in weight loss.

“What is pleurisy?” This is a common question asked by many people. To find the answer, read on to know what pleurisy is and understand the various symptoms and treatments associated with it. The thin, satiny tissue lining of the lungs and the chest walls is known as pleura. When a person breathes, the layers of pleura rub together.

Also referred to as charley horse, leg cramps usually occur when a person is sleeping. Leg cramps can be quite unpleasant and cause a lot of discomfort. A person is unable to sleep as the pain is simply excruciating. When leg cramps occur, the muscles of the leg contract involuntarily turning a person immobile momentarily.

Influenza is a particular kind of viral infection that attacks the respiratory system of patients, particularly areas such as the nose, throat, and lungs. Influenza is commonly known as flu, but it is not the same as stomach “flu” viruses, which are known to cause diarrhea and vomiting. In some of the cases, influenza does not require medical attention.

It is essential to have the right amounts of red blood cells, white blood cells, and platelets in the body. To check if you have the normal WBC count, your doctor may order a complete blood test. This test will determine whether the cells that make up your blood are in the right proportions.

The esophagus is the tube that sends the food from your mouth to your stomach. The inflammation of this tube is known as esophagitis. Some of the more common causes of this issue are an acid influx, which happens when the contents of your stomach and the acids go back up into your esophagus, side-effects of certain medications that you are taking, or some sort of a viral infection.

Abdominal pain causes extreme discomfort due to pain experienced anywhere between the lower chest and the groin. Abdominal pain varies from acute to chronic pain. It may be a dull sensation or a sharp, searing pain. There are several causes of the disease and it has many different symptoms. A few symptoms of abdominal pain include ulcers of the stomach, gallbladder disease, food poisoning, appendicitis, cysts, fibroids, STDs, cancer, and vascular problems.

Newborn kids are quite prone to bacterial and viral infections. Their body is not used to the outside environment when they are born, and because of low resistance to these infections, they can fall sick quite easily. One such issue that kids are known to face these days is pneumococcal pneumonia.

What is itchy skin? Itchy skin is an uncomfortable sensation whose behavioral response creates a scratch reflex. This skin condition can appear in any part of the body and usually comes with symptoms like redness, dryness or scaly texture. Prolonged itchy skin may also lead to infection and skin injury.