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15 delicious dessert ideas

15 delicious dessert ideas

When it comes to desserts, there’s nothing compared to all-American delicacies. Whether you prefer the classics or are looking for healthier contemporary variants and simple no-bake options, there’s something for everyone! So skip the store-bought options the next time you want to treat yourself, and hop aboard the sweet train with these delectable homemade desserts (with as little as one ingredient!) to indulge your senses.
5 common fast food orders

5 common fast food orders

Step out of the house, and you will be assaulted by restaurants, food chains, and food trucks. Food is as omnipresent as air these days. Or maybe that is just us exaggerating. Did you know that fast food is one of the most ordered foods in the world? Not just in certain countries, this is where every country globally comes together.
4 incredibly scrumptious salads to make at home

4 incredibly scrumptious salads to make at home

Most salads are simple enough to make at home. That’s probably because the ingredients are raw in most recipes and don’t need to be boiled, baked, or fried. But mixing fresh fruits and veggies to create a salad requires some amount of creativity. It’s the perfect side dish to enjoy with a heavy meal.
Understanding barbeque and grill techniques

Understanding barbeque and grill techniques

Barbequing and grilling have been part of the social culture for decades. As summers set in, many people step outdoors with their grill and barbeque tools for a fun gathering. It has become a social activity to share with friends and family, bringing communities together. Many people enjoy food with a unique flavor thanks to these cooking techniques.
All you wanted to know about blood sugar range

All you wanted to know about blood sugar range

The pancreas produces the hormone known as insulin. This hormone helps in glucose transportation and cell absorption. The amount of glucose present in blood is the blood sugar concentration. The glucose level can be higher or lower depending on the individual. Hyperglycemia is a condition with high blood sugar level.
A few healthy habits to befriend if you have diabetes

A few healthy habits to befriend if you have diabetes

Diabetes does not mean that you have to resign yourself to bland, tasteless food. There are plenty of diabetic recipes, which can turn around your belief about food fit for diabetes. From mouthwatering salads to delectable desserts, you can try them all as long as you manage your portion size and limit your daily calorie intake.
5 super-easy veggie meatball recipes

5 super-easy veggie meatball recipes

Bored of the regular old meatballs served with spaghetti or sandwich sub? But here’s the bright side, you can twist this recipe by merely replacing the star ingredient that is the ‘meat’ with vegetables. This is not just a healthy option but an exciting one as there are many new ingredients you can include.
4 quick and easy breakfast ideas

4 quick and easy breakfast ideas

There are several reasons why a healthy breakfast in the morning is the most important meal of the day. It not only helps you maintain weight, but also increases your overall health and well being. It is first meal of the day after a break of 7“8 hours. That makes it the most important meal of the day.
4 healthy and quick breakfast recipes

4 healthy and quick breakfast recipes

Breakfast is the most important meal of the day. Period. This crucial meal provides the body with the energy it needs after fasting for an entire night. Hence the name, breaking the fast. Without breakfast, a person working on empty stomach is human equivalent of trying to start a car without petrol.
Healthy breakfast options for you

Healthy breakfast options for you

Food, clothing, and shelter are the three essentials of life. Food forms the top priority. We consume food to get energy. This energy keeps us alive and going. We cannot work hard to buy clothes and shelter without food. We must eat three important meals a day. Breakfast, lunch, and dinner.
Quick and easy breakfast recipes

Quick and easy breakfast recipes

Want to whip up a quick breakfast, but not sure as to what to make? Here are a few quick and easy breakfast ideas that can be made under ten minutes. Cheesy mushroom scrambled eggs: Eggs are the easiest and quickest breakfast dish to make. However, add a couple of nice mushroom slices and top the scramble off with your favorite choice of cheese and you are good to go.
Six high-protein foods to add to your everyday diet

Six high-protein foods to add to your everyday diet

Protein plays an important part to build body muscle and provides strength. It is essential that we have a protein-rich diet to avail various benefits. Here is a list of high-protein foods that can also taste delicious and appetizing. Chicken breast One most common form of high-protein food known to people is chicken breasts.
Four high-protein foods that aren’t meat!

Four high-protein foods that aren’t meat!

When we talk about protein-rich food, we end up listing the non-vegetarian kind. People do have a misconception that only meaty foods are protein-rich and vegetarian foods are not. There are a number of vegan foods that too are an excellent source of protein. We tend to overlook numerous plant-based foods that can be turned into a protein-filled meal.
Ingredients and substitutes for a healthy gluten free meal.

Ingredients and substitutes for a healthy gluten free meal.

There are many food-items that have gluten-free alternatives and are widely available in most grocery stores. Remember, fresh foods that are minimally processed are a crucial part of a healthy gluten-free diet. While on a gluten-free diet, it is very important that you base your diet around fruits, and vegetables.

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