Tardive dyskinesia is a disorder that causes uncontrollable stiff, jerky muscle movements in the face, neck, arms, and legs. It is primarily a side effect of long-term neuroleptic treatments. Research suggests that about 20 to 50% of those who undergo neuroleptic treatments for a long time develop tardive dyskinesia. The good news is that the condition need not be permanent, and it can be managed with the right treatment, meal plans, and lifestyle changes.

Treatment options
As mentioned, neuroleptic treatments are among the leading causes of tardive dyskinesia. So, it is crucial to consult with a doctor who can evaluate current treatment plans and make adjustments, if required, to reduce the symptoms.

The FDA has approved two oral treatments for tardive dyskinesia: deutetrabenazine and INGREZZA®. Both control the amount of a neurotransmitter in the brain that plays a vital role in muscle movements. Note that deutetrabenazine and INGREZZA® have a few common side effects, such as sleepiness, irregular heartbeat, and Parkinson-like symptoms.

Meal plans
Uncontrolled muscle movements associated with tardive dyskinesia make eating difficult for patients. In such cases, doctors recommend liquid meal plans and foods that can be swallowed easily, like bananas. It is best to speak to a healthcare professional for a list of foods and drinks one can eat with tardive dyskinesia.

Lifestyle changes
Tardive dyskinesia makes routine tasks challenging, affecting the patient’s quality of life. However, it can be managed with a few lifestyle changes. Exercise is a great way to relieve tremors and movement symptoms related to balance, gait, and flexibility. Besides physical activity, one can improve cognitive function and overall mental health through meditation or other relaxation techniques. Lowering psychological stress is crucial because it often makes managing the condition more challenging. Furthermore, spending time amidst nature and joining a support group might make living with tardive dyskinesia easier.